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Psyche & Soul
Begin Your Journey
Life can feel heavy at times, and reaching out for support takes courage. I offer counselling in a warm and understanding space where you can slow down, reflect and begin to heal. Whether you're seeking support for yourself, your teen, or your family, my goal is to help you feel seen, grounded, and empowered. Reach out today if you're ready to talk or want to learn more about how I can help.
A 15 minute phone call consultation to discuss your therapy needs and supports that can be offered.
Individual counselling that can be offered in person, virtual or over the phone.
Family counselling between a child of any age and parent to foster a better relationship.
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