Psyche & Soul
Finding your way back to yourself starts here.
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You've likely spent years adapting, masking or trying to fit into spaces that weren't made for you. Underneath you may feel disconnected, overwhelmed, or simply ready for things to feel different. Here you get to let go of outside influences and reconnect with your own needs, rhythm and way of being in the world.
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Whether you're exploring your ADHD, ASD, trauma, anxiety or other life experiences, this space is designed for you. At Psyche & Soul Psychotherapy I use a compassionate, flexible, and neurodiversity-affirming approach, grounded in curiosity, not judgement. Together we'll untangle what's been weighing you down and create space for clarity, calm and self-understanding.
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You deserve support that honours who you are.
Our Services
Explore the range of counselling services tailored to your needs, including individual counseling, partner/child counselling, and virtual therapy. Click here to learn more.
Individual Counselling
Receive personalized one-on-one counselling sessions to address your specific concerns and achieve personal growth and healing.
Partner/Child Counselling
I offer counselling sessions for family members to improve communication, resolve conflicts, and strengthen relationships.
Virtual Therapy
Experience the convenience of online therapy sessions from the comfort of your home, ensuring continuous support and guidance in a digital environment.
